Our Services
Our Comprehensive Holistic Health Services Tailored for Your Well-Being
Health Mapping:
A Holistic Approach to Your Well-being
At TEAL Holistic, we understand that true health goes beyond diet, exercise, or symptom management. It’s shaped by every part of your life—your routines, relationships, mindset, and more. If you’ve tried to feel better but nothing seems to stick, the real cause might not look like “health” at all.
Our unique Health Mapping process—developed by Dr. Node Smith, ND—uses an integral, whole-person model to uncover what’s really influencing your well-being. The result is a personalized map that resonates with you and reflects your real-life experience.
You’ll gain a clear path forward, with the simplest, most effective tools and practices to support meaningful, lasting change. Health Mapping is foundational to all of our services—it’s where every personalized journey begins. Ready to see your health differently?

What We Offer
28-Day Detox for Physical Vitality
Restore Physiology. Reclaim Energy.
Why This Detox Is Different
Unlike quick-fix cleanses, this is a targeted, intelligent detoxification program—designed to support your body’s natural ability to release what no longer serves it.
We don’t chase trends.
We ground everything in nutritional science, physiology, and an understanding of how real, lasting health is built—one system at a time.
The result:
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A systematically “clean house” at the cellular level
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Increased energy, mental clarity, and resilience
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A body ready to move into the season ahead with renewed strength and vitality
How it Works:
This 28-day detoxification program supports and restores two essential systems of physical health:
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The liver — your primary detox organ
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Cellular powerhouses — the core of your energy production
Using a structured approach grounded in science and real-world clinical practice, this program combines:
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Targeted supplementation
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Anti-inflammatory, cleansing nutrition
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Deep hydration protocols
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Gentle lifestyle and self-care strategies
Ready to reset, clear out, and move forward feeling lighter and stronger?
Virtual • Self-Paced • Science-Informed

Integral Counselling Package
Map out your Next Level.
This isn’t therapy as usual.
It's about evolving what’s ready - not about fixing what's broken. You’ve been seeking a guide who can see the whole of you and walk with you into your next evolution. This is the work.
Bespoke and multidimensional.
It’s where your somatic, emotional, spiritual, and practical realities are honored together—not compartmentalized.
Some Potentials:
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Deeper internal congruence with external accomplishments
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Feel seen in your full landscape—spiritual, somatic, emotional, and behavioral
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Map your next level of leadership and life design
What You Can Expect in your Integral Journey
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A clear, personalized map of your next-level development
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Practical strategies for nervous system regulation, relational leadership, and inner alignment
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A refined inner narrative that supports conscious evolution—not reactive cycles
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Renewed energy, clarity, and self-trust to step into the life you're ready to inhabit
This work doesn't just change how you feel. It changes how you live, lead, and relate. Let's map it together.
Virtual • or In-Person

Integrated Retreats & Speaking
Better. Together. Integrated.
This is not your Average Retreat.
It's about long-lasting transformation, embodied depth, and systems-level clarity. You don’t just want a spa vacation: you want breakthrough experiences. You want to do edge work in safe containers—and then come home and integrate it.
The sky is the limit in a blue ocean of opportunities.
Dr. Node Smith N.D. is an experienced group facilitator and coordinator of retreats, conferences, and summits.
Bespoke Benefits:
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Facilitated by a health professional
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Trauma-aware and presence-based
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Somatic, relational, integral growth experience
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Premium quality, purpose-driven experiences for beautiful spaces.
Possibilities for your event:
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Functional medicine and nervous system repair
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Somatic consulting
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Integral leadership, shadow work, embodiment
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Authentic relating, circling, conscious, dynamic group practices
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Shifting from fear to authenticity
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Integrating psychedelic experience into everyday life through a structured lens
Ready to envision your summit or retreat?
Global • In-Person • or Virtual

For those who easily follow treatment plans, we offer:
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Food intolerance testing and dietary guidance
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Herbal medicine
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Nutritional supplementation
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Physiotherapy
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Homeopathic medicine
Check out our "Eating Foundations" course to learn healthy eating principles.
Integral Counseling
Our holistic approach includes:
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Meditation
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Movement practices (yoga, qigong, tai chi)
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Enneagram personality testing
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12-step programs
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Journaling
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Nutritional counseling
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Breath work
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Somatic Experiencing™
We aim to help you grow, build resilience, and live a purposeful life.
Naturopathic Medicine
At TEAL Holistic, we believe in treating the whole person. Our Integral Counseling and Naturopathic Medicine sessions combine natural therapies with personal development.
Integral Counseling and Naturopathic Medicine
Comprehensive Therapies for Holistic Healing
With this comprehensive approach, Dr. Node aims to equip you with the tools, strategies, and skills necessary to overcome any obstacles and achieve lasting transformation in your health and life.
Movement Practices
Detox Protocols
Meditation & MindfulnessPractices
Breathing
Fasting
Food Intolerance
Assessments
Somatic Experiencing
Dietary Guidance
Holistic Counseling
Movement Practices
Breathwork
Meditation & Mindfulness
Practices
Holistic Counseling
Somatic Experiencing
Fasting
Detox Protocols
Movement Practices
Food Intolerance Assessments
Somatic Experiencing


Contact Us
Regina, SK
Virtual or by invitation
Email: home@tealholistic.com
Tel: 306-231-7591
Fax: 306-703-0291
Hours
Tuesday: 9 am - 5 pm
Wednesday: 9 am - 5 pm
Thursday: 9 am - 5 pm
Monday & Friday
Appointments by request only